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The first requisite to happiness and progress is a healthy body; therefore, it is necessary to eat foods that will
maintain a sensitive and well-balanced body. One's diet should be natural and simple, consisting of foods that will
supply protein, minerals, etc., to create energy and vitality. Toxic conditions are the result of overloading the
body with too-rich foods. Many diseases flourish in an acid blood stream.
The Kabalarian Cleansing diet is a simple diet, composed of fresh and cooked vegetables and non-acid fruits. Many
Kabalarian students have regained lost health through practicing this diet. In sharing it with you, we know that you
will benefit as you apply the simple rules of right eating, right breathing, and relaxation.
Available as PDF e-mailed to you upon ordering. Price: $10 (US)
Read the Forward
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